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Schedule of activities at the Elizabethton Senior Center for the week of January 31 – February 4:
HOURS: Monday – Thursday, 8 a.m. – 3 p.m.; Friday: 8 a.m. – 12 p.m.
The billiard room and fitness room are open and no appointments necessary.
Monday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Lunch — Spaghetti/Meat Sauce, 11 a.m.; Chair Yoga, 12:15-1:15 p.m., with Instructor, Shirley Gomillian, $3; Gentle-flow Yoga, 1:30-2:30 p.m., with Instructor, Carrie Maggard.
Tuesday: Lunch — Stuffed Pepper Casserole, 11 a.m.; Shopping at Wal-Mart, 12-1 p.m. Please call the Center to schedule a ride; Line Dancing, 12-1 p.m., with Instructor, Sharon Pilk, $3.
Wednesday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Lunch — Breaded Fish, 11 a.m.; Chair Yoga, 12:15-1:15 p.m., with Instructor, Shirley Gomillian, $3; Gentle-flow Yoga, 1:30-2:30 p.m., with Instructor, Carrie Maggard, $3.
Thursday: Lunch — Chicken Spaghetti, 11 a.m.
Friday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Let’s Play Bingo, 10 a.m.; Lunch — Meatball Sandwich, 11 a.m.; Close at 12 noon.
Wanting to volunteer in the community? Call Renee at 543-4255 and talk to her about delivering homebound meals.
REMINDER: Street signs with reflective numbers are still available at the Center for a cost of $5 — these are provided at this discount price through our SALT Council. Make sure you can be located in case of an emergency.
For more information on the events or the Center, call (423) 543-4362.