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The Elizabethton Senior Center, located at 428 East G St., has announced its schedule of activities for the week of Monday, April 28, through Friday, May 2.

The center is open Monday through Thursday from 8 a.m. to 3 p.m., and Friday from 8 a.m. to noon. The billiard and fitness rooms are available, and no appointments are necessary.

Monday:
Just Keep Movin’ – 9 a.m., cardio, toning, strength building – group led
Lunch – Country-style steak with gravy, 11 a.m.
Chair Yoga – 12:15 p.m., Yoga Farm instructor Shirley Gomillian – $3
Gentle Flow Yoga – 1:30 p.m., Yoga Farm instructor Cindy Brugnoletti – $3

Tuesday:
Senior Center closed for Aging Conference, no meals served

Wednesday:
Just Keep Movin’ – 9 a.m., cardio, toning, strength building – group led
Lunch – Breaded fish with tartar sauce, 11 a.m.
Chair Yoga – 12:15 p.m., Yoga Farm instructor Shirley Gomillian – $3
Gentle Flow Yoga – 1:30 p.m., Yoga Farm instructor Cindy Brugnoletti – $3

Thursday:
Body-Brain-Boost – 10 a.m., mix of heart, body and brain exercises
Lunch – Pizza casserole, 11 a.m.
SALT Council meeting – 12:30 p.m.

Friday:
Just Keep Movin’ – 9 a.m., cardio, toning, strength building – group led
No bingo Friday, May 2
Lunch – Grilled chicken breast, 11 a.m.

Volunteer and Membership Opportunities
Want to volunteer in the community? Call 423-543-4255 and ask about becoming a driver for home-delivered meals.

Interested in becoming a member of the Elizabethton Senior Center? We provide services and programming to adults age 55 and older in the Carter County community. Learn more at www.elizabethtonseniorcenter.org.

Additional Services
The Elizabethton Senior Center is a proud member of the Elizabethton SALT Council (Seniors and Law Enforcement Together). Ask us about these services available to you:

• Elder Check: For those who would like to have a telephone call or visit each week from a county deputy to check on your well-being.

• Reflective Street Signs: Available for your home at a discounted price of $5.

• Yellow Dot Program: Yellow Dot signs for your car provide necessary emergency information.

Upcoming Trips
July 2025: New Hampshire and the White Mountains – 9 days and 8 nights
Saturday, July 12, through Sunday, July 20 – $1,315

October 2025: Lancaster Show Trip and Dutch Country – 5 days and 4 nights
Monday, Oct. 6, through Friday, Oct. 10 – $780