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The Elizabethton Senior Center, located at 428 East G St., has announced its schedule of activities for the week of Monday, March 24, through Friday, March 28.
The center is open Monday through Thursday from 8 a.m. to 3 p.m. and Friday from 8 a.m. to noon. The billiard and fitness rooms are available, and no appointments are necessary.

Monday:
Just Keep Movin’ – 9 a.m. – Cardio, toning, strength building – group led
Lunch – Breaded chicken tenders – 11 a.m.
Chair Yoga – 12:15 p.m. – Yoga Farm instructor: Shirley Gomillian – $3
Gentle Flow Yoga – 1:30 p.m. – Yoga Farm instructor: Cindy Brugnoletti – $3

Tuesday:
Medicare 101 Seminar – 10 a.m. – Brian Coggins will be discussing Medicare plan changes for 2025
Lunch – Meatloaf – 11 a.m.
Line Dancing – 12 to 2 p.m. – Instructor: Sharon Pilk – $3

Wednesday:
Just Keep Movin’ – 9 a.m. – Cardio, toning, strength building – group led
Qigong with Adina – 10 a.m. – $3
Lunch – Chicken pot pie – 11 a.m.
Chair Yoga – 12:15 p.m. – Yoga Farm instructor: Shirley Gomillian – $3
Gentle Flow Yoga – 1:30 p.m. – Yoga Farm instructor: Cindy Brugnoletti – $3

Thursday:
Body-Brain-Boost – 10 a.m. – Mix of heart, body and brain exercises
Lunch – Taco soup – 11 a.m.

Friday:
Just Keep Movin’ – 9 a.m. – Cardio, toning, strength building – group led
Birthday Bingo – 10 a.m. – Sponsored by Oasis Senior Advisors and Elizabethton Women’s Civic Club
Lunch – Breaded fish with tartar sauce – 11 a.m.

Want to volunteer in the community? Call 543-4255 and ask about becoming a driver for home-delivered meals!
Want to become a member of the Elizabethton Senior Center? We provide services and programming to ages 55+ in the Carter County community. Check us out at www.elizabethtonseniorcenter.org.

The Elizabethton Senior Center is a proud member of the Elizabethton SALT Council (Seniors and Law Enforcement Together). Ask us about these services available to you:
Elder Check – For those who would like to have a telephone call or visit each week from a county deputy to check on your well-being.
We have street signs with reflective numbers for your home at a discounted price of $5.
Yellow Dot – We have Yellow Dot signs for your car that provide necessary information in case of an emergency.

Upcoming Trips:
June 2025 Trip – Grand Canyon, Las Vegas and Hoover Dam – 13 days and 12 nights (Wednesday, June 14 – Monday, June 26) – $1,900
July 2025 Trip – New Hampshire and the White Mountains – 9 days and 8 nights (Saturday, July 12 – Sunday, July 20) – $1,315
October 2025 Trip – Lancaster Show Trip and Dutch Country – 5 days and 4 nights (Monday, Oct. 6 – Friday, Oct. 10) – $780