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The Elizabethton Senior Center, located at 428 East G St., has announced its schedule of activities for the week of Monday, March 17, through Friday, March 21.

The center is open Monday through Thursday from 8 a.m. to 3 p.m. and Friday from 8 a.m. to noon. The billiard and fitness rooms are available, and no appointments are necessary.

Weekly Schedule of Activities

Monday, March 17

• Just Keep Movin’ – 9 a.m. (Cardio, toning, and strength building – group-led)
• Free Otoscopy – 10 a.m.-noon (provided by Acuity Hearing; sign-up required)
• Lunch – 11 a.m. (Chicken fried steak with gravy)
• St. Patrick’s Day coloring pages available for pick-up
• Chair Yoga – 12:15 p.m. (Instructor: Shirley Gomillian, Yoga Farm; $3)
• Gentle Flow Yoga – 1:30 p.m. (Instructor: Cindy Brugnoletti, Yoga Farm; $3)

Tuesday, March 18

• St. Patrick’s Day Snack-n-Craft – 10 a.m. (Sign-up required)
• Lunch – 11 a.m. (Spaghetti with meat sauce)
• Line Dancing – Noon-2 p.m. (Instructor: Sharon Pilk; $3)

Wednesday, March 19

• Just Keep Movin’ – 9 a.m. (Cardio, toning, and strength building – group-led)
• Qigong with Adina – 10 a.m. ($3)
• Lunch – 11 a.m. (Egg patty)
• Chair Yoga – 12:15 p.m. (Instructor: Shirley Gomillian, Yoga Farm; $3)
• Gentle Flow Yoga – 1:30 p.m. (Instructor: Cindy Brugnoletti, Yoga Farm; $3)

Thursday, March 20

• Body-Brain-Boost – 10 a.m. (Mix of heart, body, and brain exercises)
• Lunch – 11 a.m. (Soup beans)
• Fundraising Committee Meeting – 12:30 p.m. (Coffee and donuts provided)

Friday, March 21

• Just Keep Movin’ – 9 a.m. (Cardio, toning, and strength building – group-led)
• Let’s Play Bingo – 10 a.m. (Special host: Visiting Angels)
• Lunch – 11 a.m. (BBQ pork riblet)

Community Involvement and Membership

The center is seeking volunteers to serve as drivers for home-delivered meals. Those interested can call (423) 543-4255 for more information.

The center provides services and programming for Carter County residents ages 55 and older. More details are available at www.elizabethtonseniorcenter.org.

Additional Services

The Elizabethton Senior Center is a member of the Elizabethton SALT Council (Seniors & Law Enforcement Together) and offers the following services:

• Elder Check – Weekly phone calls or visits from a county deputy.
• Reflective Street Signs – Available for $5.
• Yellow Dot Program – A car sign providing emergency information.

Upcoming Trips

The center has planned several trips for 2025:

• Grand Canyon, Las Vegas & Hoover Dam – June 14-16 (13 days, 12 nights; $1,900)
• New Hampshire & the White Mountains – July 12-20 (9 days, 8 nights; $1,315)
• Lancaster Show Trip & Dutch Country – Oct. 6-10 (5 days, 4 nights; $780)

For additional details, call the senior center at (423) 543-4255.