Getting your Trinity Audio player ready...

Schedule of activities at the Elizabethton Senior Center, 428 East G Street, for the week of Monday, Jan. 27 – Friday, Jan. 31:

Hours: Monday – Thursday: 8 a.m. – 3 p.m.; Friday: 8 a.m. – 12 noon.

The billiard room and fitness room are open and no appointments are necessary.

Monday: Just Keep Movin’ – Cardio – Toning – Strength Building – Group Led, 9 a.m.; Lunch – Breaded Chicken Tenders, 11 a.m.; Chair Yoga – Yoga Farm Instructor Shirley Gomillian, $3, 12:15 p.m.; Gentle Flow Yoga – Yoga Farm Instructor Cindy Brugnoletti, $3, 1:30 p.m.

Tuesday: Stay Strong – Stay Healthy – 8-week free course with UT Extension – Focus on strength building, flexibility and balance, 9-10 a.m.; Lunch – Cheeseburger and Potato Casserole, 11 a.m.; Line Dancing – Instructor Sharon Pilk, $3, 12-1 p.m.

Wednesday: Just Keep Movin’ – Cardio – Toning – Strength Building – Group Led, 9 a.m.; Lunch – Breaded Fish with Tartar Sauce, 11 a.m.; Chair Yoga – Yoga Farm Instructor Shirley Gomillian, $3, 12:15 p.m.; Gentle Flow Yoga – Yoga Farm Instructor Cindy Brugnoletti, $3, 1:30 p.m.

Thursday: Stay Strong – Stay Healthy – 8-week free course with UT Extension – Focus on strength building, flexibility and balance, 9-10 a.m.; Brain-Body-Boost – Mix of Heart, Body & Brain Exercises, 10 a.m.; Lunch – Minestrone Soup, 11 a.m.; Fundraising Committee Meeting – Coffee and Donuts, 12:30 p.m.

Friday: Just Keep Movin’ – Cardio – Toning – Strength Building – Group Led, 9 a.m.; Birthday Bingo – Cupcakes and Refreshments – Sponsored by Women’s Civic Club of Elizabethton, 10 a.m.; Lunch – Chicken Pot Pie, 11 a.m.

Wanting to volunteer in the community? Call 543-4255 and ask about becoming a driver for home delivered meals!

REMINDER: If you are a senior who has been impacted by Hurricane Helene, please let us know if you need food, water, or other necessities. Please call (423) 543-4362, come by at 428 East G Street in Elizabethton or email info@elizabethtonseniorcenter.org. We are here to help!

For more information on the events or the Center, call (423) 543-4362.