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Schedule of activities at the Elizabethton Senior Center, 428 East G Street, for the week of Monday, Nov. 18 – Friday, Nov. 22:

Hours: Monday – Thursday: 8 a.m. – 3 p.m.; Friday: 8 a.m. – 12 noon.

The billiard room and fitness room are open and no appointments are necessary.

Monday: Just Keep Movin’ – Cardio – Toning – Strength Building – Group Led, 9 a.m.; Lunch – Breaded Chicken Tenders, 11 a.m.; Massages with Yoga Farm (must have signed up in advance), 12 p.m.; Chair Yoga – Yoga Farm Instructor Shirley Gomillian, $3, 12:15 p.m.; Gentle Flow Yoga – Yoga Farm Instructor Cindy Brugnoletti, $3.

Tuesday: Lunch – Spaghetti with Meat Sauce, 11 a.m.; Line Dancing – Instructor Sharon Pilk, 12-1 p.m., $3.

Wednesday: Just Keep Movin’ – Cardio – Toning – Strength Building – Group Led, 9 a.m.; Qigong with Adina, 10 a.m., $3; Lunch – Chicken Patty, 11 a.m.; Chair Yoga – Yoga Farm Instructor Shirley Gomillian, $3, 12:15 p.m.; Gentle Flow Yoga – Yoga Farm Instructor Cindy Brugnoletti, $3.

Thursday: Brain-Body-Boost Fitness Class, Free, 11 a.m.; Lunch – Beefy Vegetable Soup, 11 a.m.; Fundraising Committee Meeting, 12:30 p.m.

Friday: Just Keep Movin’ – Cardio – Toning – Strength Building – Group Led, 9 a.m.; Let’s Play Bingo, Special Host: Oasis Senior Advisors, 10 a.m.; Lunch – Breaded Fish with Tartar Sauce, 11 a.m.

Wanting to volunteer in the community? Call 543-4255 and ask about becoming a driver for home delivered meals!

REMINDER: If you are a senior who has been impacted by Hurricane Helene, please let us know if you need food, water, or other necessities. Please call (423) 543-4362, come by at 428 East G Street in Elizabethton or email info@elizabethtonseniorcenter.org. We are here to help!