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Schedule of activities at the Elizabethton Senior Center, 428 East G Street, for the week of Monday, Dec. 4 – Friday, Dec. 8:
Hours: Monday – Thursday: 8 a.m. – 3 p.m.; Friday: 8 a.m. – 12 noon.
The billiard room and fitness room are open and no appointments are necessary.
Monday: Balance, Toning & Strengthening – Instructor, K.C. with Gerihab Mobile, $3, 8:30 a.m.; Lunch – Breaded Chicken Tenders, 11 a.m.; Chair Yoga – Instructor, Shirley Gomillian with Yoga Farm, $3, 12:15-1:15 p.m.; Gentle-flow Yoga – Instructor, Cindy Brugnoletti with Yoga Farm, $3, 1:30-2:30 p.m.
Tuesday: Blood Pressure Checks with Freda, 9 a.m.; Stress Management Class, Instructor Racbel ​​Dean, UT Extension, 10 a.m.; Lunch – Pizza Casserole, 11 a.m.; Line Dancing – Sharon Pilk, 12-2 p.m., $3.
Wednesday: Just Keep Movin’ – Cardio, Toning, Strength Building, Free, 9-10 a.m.; My Plate – Tips & Ideas for a Healthier Lifestyle, 10 a.m.; Lunch – Country Style Steak, 11 a.m.; Chair Yoga – Instructor, Shirley Gomillian with Yoga Farm, $3, 12:15-1:15 p.m.; Gentle-flow Yoga – Instructor, Cindy Brugnoletti with Yoga Farm, $3, 1:30-2:30 p.m.
Thursday: Qigong, Instructor, Adina Madore, $3, 1:30 p.m.; Lunch – Breaded Fish with Tartar Sauce, 11 a.m.
Friday: Christmas Karaoke Breakfast Fundraiser, 8-11 a.m. – Breakfast Buffet, Live Music featuring Michael Hawkins, and Door Prizes. Tickets are $10 and available or you can pay at the door! If you would like to sponsor a senior’s ticket you can stop by the center! All proceeds go directly toward the center’s operational and programming costs!
Wanting to volunteer in the community? Call (423) 543-4255 and ask about becoming a driver for home-delivered meals!
Vet Café is canceled this month and will resume in January 2024.
REMINDER: Street signs with reflective numbers are still available at the Center for a cost of $5. These are provided at this discount price through our SALT Council.
For more information on the events or the Center, call (423) 543-4362.