Schedule of activities at the Elizabethton Senior Center for the week of February 3-7:

Membership Dues: $15 per year for 60 and older; $30 per year for 55-59. Come and join us and receive a monthly newsletter, have lunch, and enjoy the many activities and programs we provide every day and our fully-equipped fitness room.

Monday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; My Plate, 10 a.m. — Final class in the series with Lacie Young, Carter County Extension Office. Learn how to plan, shop and cook healthy, low-cost meals, quick tips and tricks to save money and cook well, plus tasty food sampling and free kitchen tools for you to take home; Lunch — Stuffed Pepper Soup, 11 a.m.; Chair Yoga, 12:15-1:15 p.m.; Gentle-Flow Yoga, 1:30-2:30 p.m.

Tuesday: Lunch —Meatloaf, 11 a.m.; Line Dancing is canceled today.

Wednesday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; TEACH, 10 a.m. Home-schooled friends, 4th-8th grade, will be here demonstrating how to train your dog. The program will end with a brief Bible Study; Lunch — Polish Sausage/Cabbage, 11 a.m.; Chair Yoga, 12:15-1:15 p.m.; Gentle-Flow Yoga, 1:30-2:30 p.m.

Thursday: Dancercise is canceled today; Lunch — Cheesy Chicken Spaghetti, 11 a.m.; SALT Meeting, 12:30 p.m.

Friday: Just Keep Movin’ — Cardio, Toning, Strength Building, 9-10 a.m.; Let’s Play Bingo, 10 a.m. No charge. Just for fun; Lunch — Meatball Sub, 11 a.m.

HOMEMADE APPLE BUTTER for sale! $12/quart; $6/pint. Stock up. When it’s gone there won’t be anymore until next fall.

*** Grandparents Raising Grandchildren will start back on Monday, Feb. 10, at 10 a.m. Everyone is welcome to attend. Free guidebooks for everyone. Refreshments.

For more information on the events or the Center, call 423-543-4362.